Great swim today and an excellent bike ride yesterday. I was pleased to find that I like the stationary bike and that I can read while I'm on it. I've found that reading is the only thing that can take my mind off of exercise--TV is not enough of a distraction. It does not engage my mind enough to keep me from staring at the digital readout on the machines.
I had to laugh today--I was swimming laps from 12:30-1:15 and was the youngest person in the pool by at least 4 decades. I felt like quite the star swimmer, blowing past the senior citizens!
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