Breakfast: giant frosted, creme-filled doughnut (our office has doughnuts every Friday...can't resist!)
Lunch: leftover shredded beef sandwich, light string cheese, blueberry muffin (intended breakfast)
Snack: 5 vanilla wafers
Dinner: Popcorn chicken, waffle fries, Crystal Light
Binge: (Can't even call it a snack) 3 M&M cookies
Workout: Walk/run 3.2 miles. Again, did this in 45 minutes. I ran on a treadmill today instead of on the track. It was okay, but twice my treadmill shut down and reset itself for no apparent reason. It was fine, but I lost my distance and time data each time it happened. I guess today it is a good thing that I keep a close eye on those numbers!
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